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Wondering where to stay in Hoi An? This enchanting town is more than a postcard-perfect destination; it’s a place that truly gets under your skin. I spent weeks exploring its lantern-lit streets, soaking in the daily rhythm that makes Hoi An so special. Spending time here gave me a unique perspective of the distinct neighborhoods,…
September 22, 2020 · 6:13 pm Mentally tough business people and athletes separate themselves from the pack with their quick thinking under pressure and their ability to control their ideal ‘zone’. But did you know that mental toughness is a quality that can be taught and enhanced? First, lets define what mental toughness is! Mental…
Embarking on a career change can be both exhilarating and daunting. Whether you’re seeking new challenges, pursuing a passion, or responding to shifting job market trends, changing careers requires thoughtful planning and decisive action. If you’re contemplating this significant move, here’s a comprehensive guide to help you navigate the transition with confidence and…
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As an executive leadership coach, one of the most frequent challenges leaders face is finding ways to motivate their teams without relying solely on financial incentives. While bonuses, raises, and other monetary rewards can provide a temporary boost, they rarely sustain long-term motivation. In today’s rapidly changing workplace, leaders need to foster an environment that…
After a few family trips under our belt, we have some clear favourite baby and toddler and travel essentials which may come in handy for other families too. I have never travelled light pre-baby O, and it seems that now that we travel as a family of 3, some things never change! Jokes aside, we…
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To be honest, the first time I visited Morocco, I wasn’t a fan. Well, to be more precise, the first time I visited Marrakech, I wasn’t a fan. It was a long weekend jaunt way back, and between the harassment and getting sick, it was the first time I’d visited anywhere and came away vowing…
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The comfort and convenience of international travel has come a long way in recent years, thanks in part to the invention of more and more tech essentials for travelers. During my first international backpacking trip, I traveled with a portable CD player and the heaviest Lonely Planet guidebook you could imagine. I’d find an…
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Video Chat Before A First Date Is A Must We all Facetime with friends and family. Video chat became the only way to date or meet during the lockdowns. But to video chat before a first date is a must. Although many people use the term Facetime, that is unique to those who own an…
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Finding the Right Coach How to Find the Right Coach Finding the right coach can be a transformative step in your personal development journey. A good coach provides guidance and accountability. They also help you to unearth and leverage your inner strengths. Here’s how you can start searching for the one who will catalyze your…
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Myrna Young hosts Wade Lightheart, a nutritionist and digestion expert, to explore biohacking, digestive health, digestion, and aesthetics. Wade, a former bodybuilder, shares insights on optimizing digestion, reveals the five stages of digestion, and discusses the benefits of enzymes, probiotics, and magnesium for overall health. He explains how magnesium can improve sleep and regulate heart…
