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Want to feel alive, connected, and more productive even if you have a crazy busy life? When I was running myself to exhaustion every day living a busy life, I never considered that I could choose to experience my day differently. My instincts around relentless work and always being on the go were so strong…
Read More “Crazy Busy life? How to Connect Back With Yourself” »
Are you ready to reveal the truth of who you are, the healing power within you, and to know HOW to step forward into your wholeness at all levels – your greatest health, happiness and flowing life path? Dr Sue Morter, Master of Bio-Energetic Medicine and pioneer in Quantum Field exploration, joins us to share…
As a coach, mentor, friend, and general bearer of light, I’ve taken a long introspective journey investing time and energy to understand myself and others. What I have found is people (myself included) LOVE structural blueprints. Some sort of tangible easy to access reminders on how to be more awesome. We thrive off practice and science…
Hindsight is always so illuminating, isn’t it? We look back and think, wow, if I only I’d known then what I know now… One thing I’ve learned more than once – and see others learn quite often too – is how important our internal ‘nudges’ or taps on the shoulder are. They can come from…
Were you angry, sad, or disappointed by the Oprah Interview with Meghan Markle and Prince Harry? I experienced all of the above emotions. What is causing me to have such a visceral reaction? And clearly, I’m not the only one. From newscasters storming off set to the vitriol happening on social media this interview really…
Read More “How Meghan Markle Taught Me What Not To Do – Stacey Speller Official Website” »
I have long felt that these two words sum up nicely much of what life is all about. Balance and flow are at the core of our physical, mental and emotional well-being, relationships, communications and our existence in the larger environment. And, so it goes in outward waves that…
On Thursday this week, I went for a cycle and got hit by a car. It was a beautiful crisp 7-degree winter’s morning. As is my way, because I love/ hate the cold and remarkable contrasts it brings, I was wearing only a pair of running shorts and flip-flops. I pulled up to a familiar T-junction and waited…
Read More “This week I got hit by a car on my bicycle. – Simon Ekin” »
Are you ready for a fresh start?Life offers us endless opportunities to begin anew, whether it’s a new day, a new job, or a new outlook. Each day and even each moment provides an opportunity for a new chapter. You don’t need to wait for a new week, new month or new year. Start now….
Read More “Powerful Affirmations to Ignite Your Fresh Start and Boost Success” »
Welcome to Namaste All Day 2025. You know the amazing benefits you receive by taking time for you. Namaste All Day is a community of like-minded individuals who believe in living their best lives, achieving their highest goals while taking the best possible care of themselves. With Namaste All Day 2025 membership you can choose from:…
During my brainstorming session of what I wanted to write about today I came across a video that had no words, only music. The video told a visual story of an underdog rising above the perennial favorite to win the competition the two were engaged in. It was from this video that I heard the…
Read More “Where Do You Look for and How do You Find Hope?” »
