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Category: Life Coach

Don’t do the thing. Just do the first thing.

Posted on May 13, 2025 By Rehan No Comments on Don’t do the thing. Just do the first thing.
Don’t do the thing. Just do the first thing.

If you’re one of my clients, you’ll know we’ve recently had a new kitchen put in at our flat here in the UK. I’ve had to work from all corners of the flat, dodging the burly, loud builders as best I could—drills going, radios blaring, someone always shouting “Mate, pass me the saw!” Ambience: zero….

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Life Coach

Does Life Get Harder As You Get Older? – Live Your Mark

Posted on May 13, 2025 By Rehan No Comments on Does Life Get Harder As You Get Older? – Live Your Mark
Does Life Get Harder As You Get Older? – Live Your Mark

A newborn baby takes its first breath as soon as s/he is born. From that moment forward, s/he will continue to breathe, in order to live in this world. With each milestone, s/he will need to overcome barriers in order to learn new skills, new words, and new behaviors in order to navigate the world…

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Life Coach

The Stories We Tell – Lisa Winston Coaching

Posted on May 12, 2025 By Rehan No Comments on The Stories We Tell – Lisa Winston Coaching
The Stories We Tell – Lisa Winston Coaching

My God, this world is spinning faster every day.  Sell more, be better, buy bigger, move urgently and do it now.  And if you don’t, well, you just don’t measure up.  And you’re absolutely missing out. I just got my hair done a few days ago and although my stylist is a spiritual, woo-woo type…

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Life Coach

Overcoming self doubt, through surfing! |

Posted on May 12, 2025 By Rehan No Comments on Overcoming self doubt, through surfing! |
Overcoming self doubt, through surfing! |

Today I caught my first wave. Not a big deal for those that have spent many hours learning the craft of surfing, but for me it represented a huge leap. Not just because I actually managed to hold my own and get up on the board, an accomplishment in itself, but mainly for the lessons…

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Life Coach

From Personal Calling to Community Change: How Life Purpose Institute Alumna Dr. Deanna L. Stewart Turned Her Coaching Certification Into a Force for Good

Posted on May 11, 2025 By Rehan No Comments on From Personal Calling to Community Change: How Life Purpose Institute Alumna Dr. Deanna L. Stewart Turned Her Coaching Certification Into a Force for Good
From Personal Calling to Community Change: How Life Purpose Institute Alumna Dr. Deanna L. Stewart Turned Her Coaching Certification Into a Force for Good

From Life Coach to Community Leader: How One Woman Turned Her Calling into a Movement for Change Deanna L. Stewart, Ph.D.Founder & Executive Director, Equity Alliance of Michigan When Dr. Deanna L. Stewart enrolled in the Life Coach Certification Program at Life Purpose Institute in September 2013, she was already a natural coach—offering guidance, insight,…

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Life Coach

5 Tips for Dealing with Difficult People

Posted on May 11, 2025 By Rehan No Comments on 5 Tips for Dealing with Difficult People
5 Tips for Dealing with Difficult People

Perhaps you are one of those who feel you have more than your fair share of difficult people to deal with? If so, I’d like to offer five tips, gleaned from my experience in life coaching, that may help make your experiences a little easier. TIP 1: Consider a Difficult Person to be your Teacher,…

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Life Coach

How to stay centred in a chaotic world

Posted on May 10, 2025 By Rehan No Comments on How to stay centred in a chaotic world
How to stay centred in a chaotic world

In our constantly changing and fast paced world, it can be difficult to keep our focus and maintain our equilibrium. However, there are some ways that we can all work to stay centred and grounded even when things feel like they are falling apart. Here are a few tips on how to find peace and…

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Life Coach

9 Important Things Women Should Never Apologize For – Including You!

Posted on May 10, 2025 By Rehan No Comments on 9 Important Things Women Should Never Apologize For – Including You!
9 Important Things Women Should Never Apologize For – Including You!

9 Important Things Women Should Never Apologize For – Including You! Sometimes I find it so hard to believe that it’s 2025 and women still feel that it’s necessary to apologize for things that men would never apologize for. It is something that I see over and over with my clients and when I suggest…

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Life Coach

Why High Performers Get Overlooked at Work

Posted on May 9, 2025 By Rehan No Comments on Why High Performers Get Overlooked at Work
Why High Performers Get Overlooked at Work

Stop Waiting to Be Seen You do great work. You’re dependable, driven, and constantly overdelivering. So why does it feel like you’re still being passed over for promotions, praise, and new opportunities? If this sounds familiar, you’re not alone. Let’s dive into the reasons why high-performing women are often invisible at work—and how to finally…

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Life Coach

Because Mood Swings and Eye-Rolling Are Your Love Languages Now!

Posted on May 9, 2025 By Rehan No Comments on Because Mood Swings and Eye-Rolling Are Your Love Languages Now!
Because Mood Swings and Eye-Rolling Are Your Love Languages Now!

Beautiful People, my teenage daughter is driving me nuts!!! Let’s go!!! Parenting Your Teenager: Because Mood Swings and Eye-Rolling Are Your Love Languages Now!!!!! Oh, the adolescent phase. A period filled with transformations, challenges, and self-exploration for our kids. As parents, witnessing our children evolve into adults is intriguing and demanding. Balancing our identity with…

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Life Coach

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