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Having to co-parent with a narcissist is a rollercoaster. When the times are good, we can talk about our children, agree on decisions and even talk at the children’s school activities. When the times are bad, I receive disparaging text messages telling me how horrible I am, I get called names, yelled at in public,…
It started as a rock bottom, but ended up being the best thing that ever happened to me. Hard to get my head around at the time, but it led me to find balance in life. In this post, I’ll let you in on some universal truths that few are considering, namely your unique energy….
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“The good news is you have the capacity to heal yourself” – Dr Mary Sanders Seeking health answers and healing? Did you know the chakra system is intricately connected to the endocrine glands and central nervous system, impacting the mind, body, and spirit? With over 30 years of experience as a Chiropractor and a Medical…
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Connection and relationships are our non-stop direct flight to satisfaction and fulfillment. The most important connection and practice we will have with this skill is the relationship we build with ourselves and our Higher Power. Unfortunately we weren’t born with little instruction books titled ‘101 ways to survive with humans’. But it’s more than surviving,…
The Way of the Rose: The Radical Path of the Divine Feminine Hidden in the Rosaryby Clark Strand and Perdita Finn A few months ago while picking up a few novels at my favourite secondhand bookshop, my eye also landed on this beautiful book, The Way of the Rose. I instinctively added it to the…
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I was recently in an interview and one of the questions was so interesting and I thought you’d like to hear it, too. We were talking about boundaries and how to set them. The woman with the question was having a hard time with being able to say “No” and asked me how to. Well,…
Read More “Now You Can Say “No” WITHOUT Feeling Guilty – Stacey Speller Official Website” »
Crucial Keys to Happiness and Success | Interview with Michele Caron on The Sheri Kaye Hoff Show In this heartfelt episode, Sheri Kaye Hoff speaks with Michele Caron, executive life coach and founder of MyLifeCoach.com, about the keys to living a happy and successful life. Michele shares her perspective on why many people are focused…
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Are you unhappy with your current job and don’t know what to do? Do you feel like you want to make a change but are unclear how to move forward? Today, I want to share with you story of a client who reached out to me feeling tired, frustrated and not sure what to do…
Hi! If you have been watching the news at all you may have seen some of the reports about the Thomas Fire which has been affecting Ventura and Santa Barbara counties. I call Santa Barbara home – I love my little beach community. The Thomas Fire (at the time of this writing is currently the…
Narcissists hijack regular relationship dynamics. Here is a mathematical explanation of how they do so. Imagine any person has some units of energy they can dedicate to any activity. Let’s say that, at any given time, they have three available. Let’s symbolise them as an « E », for Energy. When we start some activities, they will…
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