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As the calendar turns and a new year unfolds, many of us find ourselves reflecting on the past and envisioning the future. The start of a new year is not just a change in date; it’s a powerful opportunity to set intentions and redefine our paths. Goal setting is a crucial practice that can transform…
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Why God, Money, and Women Go Together: Unraveling the Divine Trio in 2024 In the divine dance of life, there’s an intricate interplay between God, money, and women that often goes unnoticed. As we step into 2024, it’s time to shed light on this cosmic connection. Why exactly do God, money, and women go hand…
Despite the fact that most people know that setting goals is hugely important and a key to achievement, many people fail in this department. We need to really understand why goal setting matters and the benefits to our life. However, we obviously haven’t fully understand, according to statistics. Moreover, the University of Scranton study concluded…
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Objective: To change the way you perceive a negative emotion using NLP submodalities. Materials Needed: A quiet space, paper, and pen. Step-by-Step Guide: Identify the Emotion: Think of a specific negative emotion you want to change (e.g., fear, anxiety, anger). Recall a Recent Experience: Recall a recent situation where you felt this emotion. Take a moment to…
We know them as the famous words uttered by all the Hollywood movie directors: “Lights! Camera! ACTION!” Upon that last word, the clapperboard snaps down and magic is made. But what if the director never said “action”? So often in initial consultation sessions and even in coaching sessions, people tell me how important X is…
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As midlife women, we’re going through a unique and transformative phase of life, and it’s easy to feel like the world is pushing us to chase this perfect image that’s honestly darn near impossible to catch. But, the real ‘glow up’ happens when we let go of these expectations and embrace the beauty of just…
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So, today is my 40th birthday. Yup, I guess it was inevitable. Yesterday was a bit of an emotional day for me—shocker. For those who have known me a long time, you know my bday always brings up a lot for me. What can I say, I’m an emotional person—a true pisces—I feel deeply. Anyway,…
After all the years that I have worked in personal development, searching for practices and strategies that work to increase wellbeing and happiness, I still value one practice above all others. For me, forgiveness is the most vibrant and life-changing procedure, it never fails to lift the spirits and lighten our lives and touch our…
The other day, I was at one of my favourite coffee shops. It’s got that perfect mix of atmosphere: the low hum of conversation, the steady whirr of the coffee grinder, and just the right kind of music drifting through the space. The barista there, Tom, knows my order before I even say it. It’s…
When you come across something like that, what do you see? Oftentimes, we like to see nature as a series of harmonies blended together in zen-like tranquility. No. That is not quite the picture. The harmonization is an idolization. Things are not “at peace”. In fact, things are in constant conflict. The trees…
Read More “What nature tells us about success#beingshaman – Live Your MarK” »
