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Sorry seems to be the hardest word. As the song by Elton John goes. So true at times. Most especially if you’re coming from a space of hurt and heightened emotions. Asking for forgiveness isn’t exactly a walk in the park. You have to deal with a lot of emotions, take in a lot of…
Setting boundaries is essential for maintaining healthy relationships, self-respect, and mental well-being. Boundaries define what you are comfortable with and how you want to be treated. They protect your emotional, mental, and physical health by clarifying limits with others. Why boundaries matter Boundaries create clear expectations and reduce misunderstandings. Without them, you risk feeling overwhelmed,…
Despite what you might have convinced yourself, being a perfectionist is a wonderful thing. You have a ton of potential, and you care deeply about things going well. You want the best for yourself and others. The challenge comes in dealing with the gap between what currently is, and what you know can be possible….
What is Metaphysics? Metaphysics, a profound branch of philosophy, delves into the fundamental nature of reality and existence. It explores concepts that go beyond our sensory experiences, such as time, space, and consciousness. At its core, metaphysics seeks to uncover the underlying principles that govern our universe and our place within it. My Journey…
Why are Women in Cambodia choosing Network Marketing in 2024? Women own 69% of Cambodia’s businesses, but most are micro businesses. Women have a hard time accessing loans. And even if they secure a loan, there’s no support structure to help them use the money [effectively] “I saw a lot of women in remote sites,…
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Setting boundaries in our lives is key for many reasons. First, to help us keep focused and moving towards our goals and achievements. Next, for our wellbeing and health. How often do you do things for others that you don’t really want to do? Furthermore, it’s often due to a sense of obligation. When we…
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A short introduction about NLP Nested Loops and Storytelling. Stories are essentially vehicles that allow you to express hypnotic ideas in different forms. This article is about making your stories do something hypnotic. Essentially you will combine the skills you build and feed them through a new set of “hypnotic filters” that will make your stories…
It’s honesty time: I’m feeling super emotional about selling my house. 7 years of my life have been spent in this house, designing it, making it my own. Every colour we painted, every finish and fixture that we changed was changed to make it feel like a home for us. We even chose our furniture…
Read More “My House, My Home — Michelle Chappell Life Coach” »
As we bid adieu to another incredible year—umm, yes, I’m learning to add a dash of French here and there in my every day life. I’m going to Paris, you know. Well, I have yet to actually purchase tickets, but that’s not stopping me from going, lol—I can’t help but admire the journey we, for…
Read More “New Chapters, New Beginnings: Midlife Reset 2024” »
I recently calculated that I have conducted more than 10,000 one-hour coaching sessions among my hundreds of clients over the years. This realization caused me to reflect on what all of those professionals have in common with each other, if anything. Turns out, there are a few things that are true about nearly everyone I work with….
