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Hey gorgeous, I haven’t written a blog post for many months now. Oh how I’ve missed you! I want to fill you in on my world. I’ll come out with it… For the past 7 months, I’ve been struggling with depression. Depression with a capital D. My wake up call was back in September, where,…
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Most leaders believe they listen well, but true active listening—the kind that builds trust, strengthens relationships, and drives meaningful outcomes—is rare. It’s not about waiting for your turn to speak or simply hearing words. It’s about fully engaging with your team, understanding their concerns, and responding with intention. If you want to lead effectively, you…
The Skills and Qualifications to Be a Coach To embark on a successful coaching career, it’s imperative to possess certain skills and qualifications that will set you apart and guide you towards professional excellence. While a deep understanding of human behavior and the ability to communicate effectively are essential traits for a coach, there are…
I wish I had taken more chances. Do you every feel like that? How does it feel to imagine getting to the end of your life and looking back at lost opportunities – the ‘what if’s, the fizzled out dreams? Not a very cheery place to start this week, I know. Sorry. But this stuff…
LinkedIn is a great tool to help you with your career change. Here are some suggestions for using LinkedIn to help you to make a career change. Pick and choose the points you find most helpful for you and your current career situation An important task is to revise your LinkedIn profile so…
SOAP Notes Examples The best way to learn and understand the concept of writing a SOAP note is by looking at some examples! Nursing SOAP Notes Subjective — Ms. Bell is a 34-year-old female coming in for chronic chest pain. She ranked her pain score a 2/10, claiming that there’s more tightness than pain. She…
What Does a Coach Really Do? “Coaching is unlocking a person’s potential to maximize their own performance. It is helping them to learn rather than teaching them.” – John Whitmore What Does a Coach Really Do? At a recent networking event, I was asked what coaching is and how it works. Instead of a standard…
“When we are tired, we are attacked by ideas we conquered long ago.” ― Friedrich Nietzsche In the #BGT method of living and growth, focussing on the present and all of its majesty and brilliance is a key. But there are times when our past creeps up behind us, nagging at our coat tails or…
Many people are faced with the challenge of developing genuine business ideas. I realize that a lot of entrepreneurs don’t know where to start when it comes to business ideas. Trust me, the most confusing part about starting a business is to figure out which business you should start and what proper action plan you…
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COVID-19 has changed so much of our world over the past 2 years, but ONE thing remained the same… …and I want to celebrate all of us for a few moments today. If you’re a Mompreneur or you know one, send her this blog post! It may be just what she needs to hear… For…
