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It’s always sat in the depths of my heart, but was really unlocked in the last week in moments with some very precious people… The desire to craft & create beautiful places & spaces. I want to create spaces that are an absolute treat for people to walk into. Where all their senses are engaged…
Where is your head this week? Sometimes when there is a lot going on in life, it can be easier to keep it firmly stuck in the sand. The sand is familiar, and known. Our brains like that. Keeping our head in the sand keeps us blinkered to what is going on and to having…
Understanding Jealousy: A Solution-Focused Approach Jealousy is a complex emotion often tied to feelings of insecurity, fear of loss, or comparison. While it’s natural to experience jealousy in various aspects of life, it becomes problematic when it hampers our relationships, career, or personal well-being. From a coaching perspective, jealousy can be seen as an opportunity…
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Thriving Functional Teams: Tension, Growth & Productive Discourse In the dynamic world of functional teams, apologies are not just a formality but a stepping stone to success. Your true power lies in recognizing that missteps are inevitable and that embracing the need for genuine apologies leads to more robust, efficient discussions. Teams that shy away…
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These four women lead people-centered governments Do you share this dream? When you dream of the world that you want to live in, do you dream of a world in which everyone thrives; and in which everyone has a say in matters that affect their daily lives? Do you yearn for what my Ugandan colleagues…
Estimated reading time: 15 minutes People often say that attraction isn’t a choice, which got me thinking. Is attraction really not a choice? If attraction isn’t a choice, does that mean we didn’t play any role in who we are attracted to? What do you think? I don’t believe that attraction isn’t a choice because…
Have you ever woken up from a nap feeling incredibly refreshed, bathed in the gentle rays of the sun, and filled with a sense of new beginnings? That’s precisely how I felt recently. However, this wasn’t just a typical nap; it was awakening from a deep slumber of complacency in my personal growth. The Realization…
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Thanksgiving is a few weeks away and is a wonderful time to remember and acknowledge our gratitude for the blessings in our life. On the first Thanksgiving in 1621 the English settlers and the Native Americans celebrated with a feast to show their gratitude for the first successful harvest. Since then gathering together with…
Dear friend, I’m up very late tonight because my heart is heavy and my blood is on fire. Something you might not know about me is that I used to be a teacher. I taught in kindergarten and preschool classrooms, and I have a Masters Degree in Urban Education and Social Justice. In my first…
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When I see family involvement in recovery, it reminds me of how it’s considered “normal” for families to invest heavily in sports. From wearing team colors to traveling long distances and making significant investments in equipment and competitions. It’s a collective family effort that’s celebrated. Yet, when it comes to supporting a child struggling with…
