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Is time management an area you struggle with? Are you happy with how you spend your time? Most people aren’t. One of the worst human traits that lets many people down is not using their time in the best possible way. We all get only 24 hours a day and 8 of these we are…
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Those of you who are partaking in Dry July, good luck, for those of you not, Merry Christmas in July! During the last 6 months my wish for you all has generally been to have an awareness of what can get in your way of moving forward towards where you want to be. So below…
Relationships are not easy, but do you have a history of assigning your partners the role of ‘Savior’ in your relationships? If you do, the result will always be self sabotage. Many people find themselves in abusive relationship cycles due to making their partner their ‘Savior’. In these relationships we imprint a Savior image onto…
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[Joy Reichart originally wrote this on the morning after the US presidential election in November] I’m writing this on the morning after the US has once again downshifted into some seriously dark who-knows-what sort of future—one that’s too big for even me, an historically expert bypasser, famed acrobat in the art of It’s All Going…
Fact: Things don’t always happen as planned.Simply because not everything is under your control. Yup, it’s one of those hard truths that you must learn to accept. Part of adulting. Change is inevitable. But we must not be afraid of it. Nor must we beat ourselves up for feeling disappointed. Sounds familiar? Now I want…
As temperatures rise and wardrobes lighten, footwear choices become increasingly important for both comfort and style. This summer, we’re witnessing a fascinating evolution in warm-weather shoes that goes far beyond the traditional flip-flop or basic sandal. From innovative materials to reimagined classics, summer 2025’s footwear landscape offers something for every style personality and occasion. Are…
Life Fitness Coaching centers around the idea that the more “fit” we are in each of the dimensions in our lives, the more balanced and satisfying our lives will feel and the more energy we will have to pursue our passion and purpose. A Life Fitness coach helps individuals pinpoint the source of their discontent,…
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Alcohol consumption is often woven into the fabric of social gatherings, celebrations, and even quiet evenings at home. For many, it can be a source of relaxation and enjoyment. However, for others, drinking can evolve from a casual habit into a more significant concern, impacting health, relationships, and overall quality of life. If you find…
In a world where women continue to shatter glass ceilings, the concept of building residual income is a key to unlocking financial independence and career flexibility. If you’re wondering why residual income is your secret weapon in 2024, look no further. Here are 10 convincing reasons why every woman should consider taking the reins of…
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Have you ever arrived somewhere and realised you don’t even remember the journey? Or, brushed your teeth, grabbed your keys, maybe even battled traffic, but your brain was on autopilot the whole time. That’s the power of habit, and furthermore, it’s not just your morning routine that runs in the background. Additionally, it could be…
