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Have you ever been with a friend or family member who decides to “go off” on you suddenly, leaving you dazed, angry and feeling victimized? Or perhaps you have a friend who always shows up as a drama king or queen, drags you into their BS and leaves you sapped of all your energy. Maybe you’ve…
I live so far away from my family and Dad was never much of a phone caller, so the days and months after he died felt strange. There wasn’t a daily call to miss, no regular routine to suddenly leave empty. Instead, the loss settled in, hard to grasp but never far from my thoughts….
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What 40 Years as a Coach and Coach Trainer Taught Me About People, Purpose, and the Future of the Life Coaching Industry By Fern Gorin, Founder of Life Purpose Institute When I began coaching in 1984, no one was calling it “life coaching.” I had developed a process to support people in discovering their life…
At its heart, I believe this restlessness is the soul’s recognition that something significant is happening—a calling to awaken, to re-evaluate, and to participate consciously in a larger shift. The Energy of Unrest Restlessness often shows up for us in the form of sleepless nights, difficulty focusing and an urge to make big changes without…
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“Believe in yourself, and the rest will fall into place. Have faith in your own abilities, work hard and there is nothing you cannot accomplish.” – Brad Henry It is a very well-known fact that if anyone wants to achieve the things they most desire in life, they need to believe in themselves i.e….
Read More “How To Believe In Yourself With These Three Techniques – Life Balance Coach” »
Toxic Love: Why You Deserve Better and How to Break the Cycle If you are reading this article I am guessing that you are thinking that you might be in a toxic relationship and wondering if it’s time to get out of it. Good for you! I know that its hard for you to believe…
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Let’s Talk About the Lie We’ve All Bought Into For most of my early career, I believed that corporate jobs were the gold standard of stability. A salaried role, a steady paycheck, and a clear path to promotions—it felt like the smart, responsible choice. But here’s the truth: job security, at least the way we’ve…
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Beautiful People!! Let’s Go!! This week, I was home resting due to illness; while recuperating and practicing self-care, I delved into one of my favorite pastimes while in traction: watching movies; of the several I watched, two stood out for me: “American Fiction” and “Iron Claw” vastly different in content, but shares an important theme,…
Read More “How Positive Parenting Shapes Children’s Mental Health and Family Dynamics”” »
Mental Health Awareness Week is a timely reminder that success doesn’t make you immune to struggle. You can be a high performer, hit your targets, lead a team and still feel overwhelmed, anxious or emotionally exhausted. At KlearMinds, we also work with professionals, executives and entrepreneurs who appear to be “doing well” on the outside—but…
Read More “Mental Health Awareness Week – Functioning Doesn’t Mean You’re Not Struggling” »
Last year I came up with 2 acronyms for FAITH. 🔹 Feeling All Is Truly Here & 🔹 Fear Against Impossible TrutH (<– Haha, the “H” 🤷♀️) When you choose to have faith, you choose to believe that everything is always working out for you. Even if things don’t go as planned, they are…
