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When You Feel Like Giving Up, Read This Let’s Go: Have you ever had one of those days?You know the ones:The tech breaks down.You get ghosted on the email pitch.You’re three months into your big idea and you’re wondering… “Was this a mistake?” That’s your initiation, my friend. Success isn’t about always feeling amazing.It’s about…
As the year 2024, comes to a close, I invite you to join me today in creating Your Best of 2024 list. Take a few moments to settle in, grab your journal or a notebook, pour your favorite drink, and listen to your favorite music and reflect on 2024. What are your BEST experiences this year?…
Sounds bad? Sometimes we are bad. Sometimes we have bad ideas. Sometimes we want revenge. Especially after an injustice. We want to right a wrong. We want someone else to hurt the same way they made us hurt. Welcome to the shadow. Yes, that’s part of you. And me. The border between good and evil…
Words. They hold tremendous power – and the effects can last a lifetime. Whether spoken. Thought. Written. Typed. Texted. How do kids learn this? Well, usually we try to “teach” through consequences, right!? Say mean things to a sibling or to parents and kids lose privileges. Get grounded. But did they really learn anything about…
Read More “The Power of Words — The Life Coach 4 Kids – Betsy White, Holistic Life Coach” »
Is time management an area you struggle with? Are you happy with how you spend your time? Most people aren’t. One of the worst human traits that lets many people down is not using their time in the best possible way. We all get only 24 hours a day and 8 of these we are…
Read More “Key to Time Management | Are you happy with how you spend your time?” »
Those of you who are partaking in Dry July, good luck, for those of you not, Merry Christmas in July! During the last 6 months my wish for you all has generally been to have an awareness of what can get in your way of moving forward towards where you want to be. So below…
Relationships are not easy, but do you have a history of assigning your partners the role of ‘Savior’ in your relationships? If you do, the result will always be self sabotage. Many people find themselves in abusive relationship cycles due to making their partner their ‘Savior’. In these relationships we imprint a Savior image onto…
Read More “But is your partner your Savior? Overcome Impossible Odds” »
[Joy Reichart originally wrote this on the morning after the US presidential election in November] I’m writing this on the morning after the US has once again downshifted into some seriously dark who-knows-what sort of future—one that’s too big for even me, an historically expert bypasser, famed acrobat in the art of It’s All Going…
Fact: Things don’t always happen as planned.Simply because not everything is under your control. Yup, it’s one of those hard truths that you must learn to accept. Part of adulting. Change is inevitable. But we must not be afraid of it. Nor must we beat ourselves up for feeling disappointed. Sounds familiar? Now I want…
As temperatures rise and wardrobes lighten, footwear choices become increasingly important for both comfort and style. This summer, we’re witnessing a fascinating evolution in warm-weather shoes that goes far beyond the traditional flip-flop or basic sandal. From innovative materials to reimagined classics, summer 2025’s footwear landscape offers something for every style personality and occasion. Are…
