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It was December 26th 1975 and I was stood in line at my local movie theatre waiting to see Jaws. Even though it was released in the summer in the US this was the first showing in the UK and I was pumped. And a bit scared. Because I’d already read the book and sharks…
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[Note: This is an updated article originally posted in March 2015] Many people are much closer to living their life purpose than they think. Yet there’s a myth that can blind us to our deeper purpose … The faulty thinking goes something like this: “I just need to know exactly what I’m here to do….
I was organizing files on my computer when I found something I had completely forgotten about. At the time, I was so excited about that e-course. I had a clear vision, mapped everything out, and was ready to breathe life into it. I can’t pinpoint exactly what happened. Maybe another project needed my attention. Maybe…
Read More “How to Stay on Track When Your Brain Wants to Quit” »
In our hectic modern world, finding balance between personal well-being and professional responsibilities can be daunting. Whether you are a corporate professional, creative, or anyone seeking a deeper connection with self, retreats offer an opportunity to rejuvenate the mind, body, and spirit. Here’s how attending a retreat can be a life-changing experience. The Profound Benefits…
Sometimes I just don’t feel like it. I don’t feel like rejoicing. I don’t feel like worshipping. I don’t feel like even talking to God. I’m tired. I’m physically exhausted. I’m emotionally exhausted. David felt this way, too. In Psalm 31, David talks about how exhausted he is. “I am in distress; my eyes grow…
Do you want to break a bad habit? You may have been aware of this bad habit for a long time, and you may have tried to break it, but nothing is happening… Or this may be the first time you’re reflecting upon what habits you have developed over your lifetime, and how they currently…
Read More “How to Break a Bad Habit Not Serving You Anymore” »
Optimism There is no doubt that less reputable sources have peddled the idea of optimism as positive affirmations, rose-colored glasses or a workshop where we all hold hands and visualize the good in the world generating enough positive energy to cancel out the bad. However, the field of positive psychology has uncovered that optimism is…
Now, I know this idea isn’t exactly hot off the press. You’re busy, living a full life, probably juggling a million things at once. Let’s be real, you’ve probably learned to kick perfectionism to the curb a while ago. This ain’t your first rodeo. But yesterday, I got a solid reminder that “done” is always…
Have you ever had a moment where you unapologetically honored your authenticity and owned your truth? Well I have and can tell you it?s one of the best experiences ever. It?s where true freedom and abundant peace reside. Recently, I went to the car wash and ended up seeing two of my neighbors. We chatted…
Read More “What Christmas Music Taught Me About Authenticity – Stacey Speller Official Website” »
Have you ever had a moment when you were so absorbed in what you were doing that time seemed to disappear? That’s the magic of flow state—a powerful place where creativity, productivity, and joy align. Flow state isn’t a mysterious or rare experience—it’s a natural state of being that you can tap into more often…
Read More “The Power of Flow State: Unlocking Your Best Work” »
