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Temporal Perception: How Your Mind Shapes Reality Do you ever get the feeling that time is sprinting ahead while you’re stuck trying to catch up? That it’s some kind of relentless, ticking overlord keeping you in a perpetual state of ‘not enough’? Well, let me whirl you into an alternate reality for a moment because…
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Learn the ABCs of Neuroscience and Master Your Mind Tools In today’s fast-paced world, understanding how your brain works is more than just a scientific curiosity—it’s a practical tool for improving your mental and physical well-being. Whether you’re a busy professional, a student, or someone simply looking to enhance your quality of life, mastering the…
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A Compassionate Approach to One of the Hardest Parenting Decisions When your child is struggling with substance use, one of the most painful and confusing questions you may face is:“Should I kick them out?” There’s no easy answer. No perfect formula. And certainly no one-size-fits-all approach. But what I know for sure is this:This decision…
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Building a Life of Success Success is not born from grand, once-in-a-lifetime transformations. Instead, it emerges from the small, consistent habits we cultivate every day. While your current habits may seem like natural solutions to life’s challenges, they’re often just methods you’ve unconsciously adopted. Recognizing this is the first step toward creating intentional, effective habits…
Read More “Small changes, big wins: success starts with better habits” »
Managing a Difficult Executive Managing a team, especially at the executive level, is rarely straightforward, and it’s only getting more challenging as our environment grows more complex.You might often wish that your team member could see things from your perspective, thinking, “If I were you…” or, more commonly, “If you were me…”. We’d like to…
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We recently had the privilege to interview Diamond Women – a pregnancy care centre for women with unplanned pregnancies. THE TRIBE at Flourishing Heart believe in Diamond’s heart & vision to love and support all women, and we’re excited for you to read about their work and what we can do to help. When was…
Morning affirmations can be a powerful way to kick-start your day with positivity. They help set the tone for your mindset, boost your confidence, and create a sense of intention. By repeating positive statements, you can reinforce beliefs about yourself and your goals, which can help diminish negative self-talk. Plus, starting your day with a…
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Then I remember walking for HOPE in 2016. God whispered, “Note how I provided: You had a vehicle donated by Honda Grainger. A beautiful Honda Van at that! Your gas money was given to you. Your accommodation booked and paid for, food too, by Trace Staffing. Water for the hot summer days provided by Perna…
Hi! I’m DR. Zoe I help women overcome Complex Shame™ and co-dependency so they can experience healthy love and freedom. READ MORE Emotional abuse is something many people struggle to name, identify, or even accept in their lives. It’s easy to mislabel emotional experiences, especially when you’ve grown up in dysfunction or internalized complex shame….
Authentic You Q&A Compelling Reasons Why Women Should Experience The “Authentic You” Self-Coaching Program “Authentic You” is a new 10-part self-coaching program for women. Created by Award Winning Coach, Neelam Challoner. Neelam is the Founder of Designer Life and creator of The Redesign Method. Why Women? There comes a point in every woman’s life where…
