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Emotional Intelligence: The Missing Link Between Spiritual Growth and Science 1. Why Emotional Intelligence is more than just a ‘Soft Skill’ Most people hear “Emotional Intelligence (EI), sometimes called Emotional Quotient (EQ)… and think of business seminars, HR training, or why Steve from accounting keeps getting promoted even though he can’t format an spreadsheet to…

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Understanding Imposter Syndrome: The Neuroscience Behind Self-Doubt and How to Overcome It Imposter syndrome—a term that describes feelings of inadequacy despite outward success—affects many individuals at some point in their lives. It often occurs when people doubt their abilities and fear being exposed as frauds, despite having tangible achievements to their name. Studies show that…

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If you’re a parent whose child is struggling with alcohol or substance use, you’ve probably been told a hundred different things to do or not do and many probably feel like blame and make you feel worse. Let them hit rock bottom. You can’t help unless they want it. Don’t enable. I tried all of…

Read More “What Is CRAFT? A Science-Based Approach to Helping Your Child Struggling with Addiction ~ Heather Ross Coaching” »